Friday, August 5, 2011

Disordered Eating from a Healthy Start

So very many people with good intentions fall into bad "healthy" habits by accident, or through sheer lack of knowledge.

Jess Cording, long time blogger, posts regularly about healthy eating in her blog "Keeping It Real Food".  This article about orthorexia is worth a read...

When Obsession With Healthy Becomes Harmful