Sunday, October 13, 2013

Nine Star Ki Astrology Nov 2 with Sharon Rothman in HoHoKus, NJ

Hi and thank you if you were able to attend our open house at 18 Sycamore Ave in HoHoKus. NJ.  We shared a beautiful afternoon of friends, refreshments, discussion and meditation.  As promised to those in attendance, I am including information about two upcoming events.  If you live nearby or plan to be in the Northern New Jersey area and would like to attend, please inquire or register with Mary Beth at

Nine Star Ki Astrology with Sharon Rothman
Saturday, 2-4 pm November 2

Fridays, 6-7:30pm - January 10 – Feb 28 
Mindfulness Based Relaxation Response Classes with Mary Beth Del Balzo

 read on for more information about both events.

Saturday, November 2

Nine Star Ki Astrology with Sharon Rothman

 Join us for the return engagement of Sharon Rothman, as she reviews our 9-Star Ki Astrological charts.   The last time Sharon joined us, participants were amazed by the spot-on readings and assistance in discerning life events and navigating decision-making. Sharon's direct and gentle way safely opens our hearts and puts our minds at ease.

The group event will be held on Saturday, November 2 from 2:00-4:00pm in Mary Beth's space, 18 Sycamore Ave, 2nd floor, HoHoKus.   Cost is $60 per participant.  Space is limited so please RSVP now to Mary Beth at

more about 9-Star Ki

9-Star Ki guides by charting the movement of energy through time.  9-Star Ki - Feng Shui Astrology is the most ancient and comprehensive of astrological systems, based on the vibrational archetypes of the I Ching.  The vast star cycles and planetary orbits create and influence the natural cycles of time - day and night, months and years, seasonal growing cycles and the flow of tides and atmosphere that govern all aspects of our lives on Earth.

Each of us is born into one of the nine aspects of Ki, which determines our basic nature, the way we express our emotions and the spirit with which we do things in life.  Each year, month and day charts our place in time and gives us our own personal weather report so we can plan our activities according to the prevailing cosmic aspects. There are times for planning, tasking action, achievement, prosperity and recognition; and times for letting go, receiving, reflection and recharging.

We can chart our own destiny, acknowledge our true potential and dance through life with wisdom and clarity when we move with the ebb and flow of cosmic time.  Our relationships with ourselves and with our loved ones are enriched by this new understanding.

About Sharon Rothman - Sharon also does intuitive consultations in Feng Shui and 9-Star Ki Astrology, as well as Energetic clearings for spaces, house blessings, dedications and ground breakings.  Sharon Rothman is a certified Feng Shui consultant and 9-Star Ki astrologer, much sought after for the remarkable results she achieves for both residential and commercial clients.

January 10 – Feb 28 
Mindfulness Based Relaxation Response Classes with Mary Beth Del Balzo

 On Friday evenings this winter from 6-7:30 pm, join Mary Beth Del Balzo, LSCW, CHt, Psychotherapist and Certified Hypnotherapist for group mindfulness based relaxation response for decreased stress, better focus, confidence and peace. You will learn techniques that you can use in everyday life to defuse the effects of stress on your body, mind, emotions and spirit. You will experience increased peace and vitality, decreased aggravation and better rest. Cost is $25 per class or $175 for all 8 classes in advance.

 Dates include:
Fridays 6-7:30pm
January 10, 17, 24, 31
February 7, 14, 21, 28

Did you know that 60-90% of doctor visits are due to stress related illness?  Mary Beth draws on techniques including self-hypnosis, meditation, the work or Jon Kabat-Zinn (Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School), Herbert Benson (Founder of the Benson Henry Institute at Harvard Medical Center and author of The Relaxation Response) and others.


For questions or to RSVP, contact Mary Beth for all workshops and classes at

Sunday, October 6, 2013

Open House Oct 12 in HoHoKus - Help Us Welcome Autumn with meditation, refreshments and relaxation!

Help us welcome Autumn! 
Join us for a casual reception of meditation, socializing and refreshments. 

Saturday, October 12 from 3-6pm at the office of Mary Beth Del Balzo
18 Sycamore Avenue, 2nd floor, HoHoKus
(enter through middle front door)

Meditations will be held at 3:30, 4:30 and 5:30
Each meditation will last for about 15 minutes.
Please feel free to
join us for any and all of these!

Meet our friends and colleagues

Mary Beth Del Balzo, LCSW, CHt, Psychotherapist and Hypnotherapist

Paul Lamb - Energy Medicine Practitioner, NJ licensed Massage Therapist, Certified instructor of Tai Chi and Qigong, Reiki Master
Jennifer Chaparian, NCMT - Personal Fitness Trainer and NJ Licensed Massage Therapist, Professional AMTA Member Insured

Reiki Share Group

Joan Donohue -Energy Healer and Spiritual Medium (Joan will not be available to attend but will be with us in spirit)

RSVP by contacting Mary Beth at or 201-394-2319
or visit