Turn over a new leaf this Winter
Have you ever tried hypnosis? I am a psychotherapist and hypnotherapist in private practice in HoHoKus, Bergen County, NJ, specializing in helping people get past blocks that keep us from living the full, happy life that we all deserve. This winter, we will retrain ourselves to accept health and happiness by getting past negative habits and blocks.
Workshop series are by registration only and are available at a $20 cost per class or $70 for four classes in advance, and are held in my HoHoKus office.
Call me at 201-394-2319 or email to email@example.com to register or to inquire.
Mindfulness Based Stress Reduction 4 sessions - Fridays 6 – 7:30 – Jan 27, Feb 3, Feb 10, Feb 17
Everyone feels stress. You will learn the tools needed to diffuse, cope with, and avoid it. Channel energy otherwise spent on stress into positive energy in order to achieve abundance, happiness, and health. Learn to quiet your mind and turn inward for many physical and emotional benefits. ($20 per class or $70 for all four in advance)
Weight Control & Food Issues 4 sessions Saturdays 1-2:30, Jan 28, Feb 4, Feb 11, Feb 18
What are you hungry for? Reach ideal weight easily, safely, and permanently. Eliminate your desire to focus on food, naturally, with self-hypnosis for lifelong results. This safe and proven method does not involve the use of diets, pills, willpower or calorie counting. This program, which combines talk and hypnotherapy, supports you in safe and permanent weight control with lasting results. ($20 per class or $70 for all four in advance)
Blessings and happiness for a wonderful New Year!